Nattika Beach Blog

Kathakali-The king of all dance forms in India

Monday, 30 July 2018

Being in Kerala, the land of most presevered cultural heritage, it would be unfair of us to not exhibit our deep rooted traditions and sophisticated ancient folk arts. Kathakali-the king of all dance forms in India, which used to be intermittently staged at our resort as part of guests’ recreational activity was presented this time

International Yoga Day celebrations at Nattika

Thursday, 21 June 2018

The Nattika resort today celebrated the 4th International Day of yoga with patrons and associates as part of its endeavor to encourage healthy and responsible living. Yoga is a practice that has been shown to reduce stress, improve flexibility and produce an inner calmness that can boost well-being and happiness – all things that Nattika

The Monsoon Season – “Varsha Ritu”

Monday, 18 June 2018

…During “Varsha Ritu” (June – September) all our 3 Doshas are aggravating. Thus, we become highly vulnerable to all sorts of health problems. Typical Vatha diseases include: neurological pain, back and joint pain, stiffness Typical Pitta diseases include stomach and digestive problems, skin problems Typical Kapha diseases include: hav fever, bronchitis, sinusitis, cough …The immune

Monsoon Detoxification & Rejuvenation Plan

Monday, 18 June 2018

Enjoy your inner transformation at Nattika Beach Ayurveda Resort, live in harmony with nature and benefit from what the season has to offer, THE MONSOON. This is the preferred time for your body along with rejuvenation therapy. The climate is favouring, free from impurities, humid and cool, the skin is more receptive for herbal treatment

A session on herbal home remedies

Sunday, 03 June 2018

As part of our Ayurveda lecture series held weekly at Nattika Beach Resort, an interactive session about the ancient system of ayurvedic medicines and herbal home remedies was conducted by our young and vibrant consultant physician Dr. Radhakrishnan. The wisdom about preparing and administering these particular home remedies, that has been scattered among hundreds of

Tennis training session at Nattika

Tuesday, 29 May 2018

In accordance with our corporate social responsibility approach here at Nattika Beach Ayurveda Resort we not only try to create local employment opportunities by giving jobs to the communities around the area, but also additionally involve in many social activities . One of such activity is conducting free tennis coaching for the underprivileged kids from

Mother’s day celebration

Monday, 14 May 2018

The Nattika beach resort celebrated Mother’s Day with grace and divinity by paying homage to both motherhood and Mother Nature. On view of this occasion a sacred ceremony was conducted at the beach by Yogacharya Jayadev Guruprasad with our guests, overlooking the Sea and the flowers were flown in the seawater followed by a brief prayer commemorating

Annual Marriage Celebration @ Nattika

Monday, 30 April 2018

The Nattika Beach Resort had the great honour of making the stay of one of our beloved guests very special by creating “moments of magic”. First of all, for two dear souls on their annual marriage day we organized a special dinner at our “VaPiKa Restaurant” followed by a romantic setup at our small yoga hall

Thrissur Pooram 2018

Friday, 27 April 2018

To experience the pomp and pageantry of Kerala- Thrissur pooram up close, our Nattika team organized a fun-filled excursion for our guests. Thrissur Pooram is the largest and most important festival in Kerala known for its visual splendor, liveliness and incredible crowds. It was a fascinating experience for the guests to watch the march of

Vishu(Malayalam New Year) Celebration at Nattika

Monday, 16 April 2018

Annually on the 15th of April according to the Malayalam calendar, the New Year is celebrated by the people of Kerala. The so-called “Vishu-Festival” – usually celebrated within the family homes – has been brought to “Nattika Beach Resort” and to our guests this time. To replicate the sacred ceremonial preparation, statues of Lord Krishna

Herbs & Spices in Ayurveda

Herbs & Spices in Ayurveda

Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.