Nattika Beach Blog
‘Tholpavakoothu’, is the traditional Kerala puppet play and it is conducted occasionally at the resort for our guests to witness this wonderful art form of Kerala. The shadows that move across the screen illustrate the tales of that mythical age and the awesome battle wherein evil is vanquished by the mighty Sree Rama, the incarnation
As part of International Yoga Awareness day ,Yesterday at Nattika Beach Ayurveda Resort we had celebrated this special day by creating a unique session for our staffs , which was hosted by our Yoga Master Ms. Nagaveni at our Yoga hall.
The Nattika Cook Book is released after a year of planning. Finally here it is the first cook book titled “Healthy Way to eat” released by our talented Chef Joshy. You can look forward to 43 super tasty dishes which are really easy to cook at home in quick time and every dish is printed in English, German and Russian.
Recently, our two yoga teachers Nagaveni and Lavanya offer every Sunday, Tuesday and Thursday Yoga Nidra in our Yoga Center. In our everyday life, it can happen quickly that our body and our mind become imbalanced.Yoga Nidra, also called conscious sleep,it is a yoga technique that allows through deep relaxation and conscious sleep the access to deep layers of consciousness and can bring mind and body in balance again.
Today there are 3 recipes for all guests who have already visited us and miss our ayurvedic food. And of course for those who are coming to visiting us for the first time and like to have a little foretaste. Each of these meal is healthy, quick to prepare and of course the most important:
Since a few months the Nattika Beach Resorts offers for the children from the village a free Tennis Camp in regular intervals. Also this month it tooks place from the 15/04 till the 27/04/16 once in the morning and in the evening. Our Tennis Coach Mr. Das is teaching the children with a lot of fun and dedication to play tennis at this time.
Some of our guests have propably already heard about it. Our popular nutritionist, Dr. Nitha wrote a book. We were often asked when it will be released, and now the time has come. From now on, every guest has the opportunity to buy her long-awaited book in our shop in Nattika Beach Resort, to deal