Nattika Beach Blog

‘Tholpavakoothu’ – The traditional Kerala puppet play

Saturday, 27 August 2016

‘Tholpavakoothu’, is the traditional Kerala puppet play and it is conducted occasionally at the resort for our guests to witness this wonderful art form of Kerala. The shadows that move across the screen illustrate the tales of that mythical age and the awesome battle wherein evil is vanquished by the mighty Sree Rama, the incarnation

As part of International Yoga Awareness day

Tuesday, 21 June 2016

As part of International Yoga Awareness day ,Yesterday at Nattika Beach Ayurveda Resort we had celebrated this special day by creating a unique session for our staffs , which was hosted by our Yoga Master Ms. Nagaveni at our Yoga hall.

The Nattika Cook Book – “Healthy Way to eat”

Wednesday, 15 June 2016

The Nattika Cook Book is released after a year of planning. Finally here it is the first cook book titled “Healthy Way to eat” released by our talented Chef Joshy. You can look forward to 43 super tasty dishes which are really easy to cook at home in quick time and every dish is printed in English, German and Russian.

Yoga “Nidra” in our Yoga Center

Thursday, 02 June 2016

Recently, our two yoga teachers Nagaveni and Lavanya offer every Sunday, Tuesday and Thursday Yoga Nidra in our Yoga Center. In our everyday life, it can happen quickly that our body and our mind become imbalanced.Yoga Nidra, also called conscious sleep,it is a yoga technique that allows through deep relaxation and conscious sleep the access to deep layers of consciousness and can bring mind and body in balance again.

3 recipes for our guests

Thursday, 19 May 2016

Today there are 3 recipes for all guests who have already visited us and miss our ayurvedic food. And of course for those who are coming to visiting us for the first time and like to have a little foretaste. Each of these meal is healthy, quick to prepare and of course the most important:

Tennis Coaching Camp @ Nattika Beach Resort

Tuesday, 03 May 2016

Since a few months the Nattika Beach Resorts offers for the children from the village a free Tennis Camp in regular intervals. Also this month it tooks place from the 15/04 till the 27/04/16 once in the morning and in the evening. Our Tennis Coach Mr. Das is teaching the children with a lot of fun and dedication to play tennis at this time.

Our popular nutritionist – Dr. Nitha

Tuesday, 26 April 2016

Some of our guests have propably already heard about it. Our popular nutritionist, Dr. Nitha wrote a book. We were often asked when it will be released, and now the time has come. From now on, every guest has the opportunity to buy her long-awaited book in our shop in Nattika Beach Resort, to deal

Happy Vishu for everyone!

Saturday, 16 April 2016

This special event is celebrated in Kerala mainly by Hindus but also other religions are celebrating it and it means the start in a new season. So Vishu is a festival where the farmers in Kerala starts their agriculture activity.

Bicycle Ride @ Nattika

Thursday, 07 April 2016

We have a good idea for you, if you feel lying on the beach and relaxing every day is quite exhausting.If you are looking for a change in routine and need to move around a bit, you can just take one of our bikes and explore the area.

Introduce our new yoga masters

Wednesday, 30 March 2016

There are many good reasons why you should do yoga. It strengthens the immune system, symptoms like back- and neck pain can be alleviated, it encouraged the concentration and does much more.

Herbs & Spices in Ayurveda

Herbs & Spices in Ayurveda

Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.