Feel the transformation

Monday, 07 October 2019

During your ayurveda sojourn with us, ‘Feel the transformation’ by participating in the most divine & traditional ‘Shivananda Yoga’ curated by our Yogacharya Shri .Guruprasad.

Guruprasad has over 25 years of experience teaching nationally and internationally. He is a prominent and established yoga teacher in the Indian yoga community with a strong following within the yoga teaching world.

Guruprasad began studying at traditional Indian yoga schools at a very early age and he is honoured to have studied yoga under some of the most well-known and respected yoga Masters in India like Swami Nityandasaraswati Maharaj, Shri. B.K.S Iyengar, Swami Padmandabha Saraswati Maharaj, H.H Yogini Vidyamba Saraswathi. After completing his Master’s Degree in Yogic Science , he has spent nearly a decade studying numerous traditional styles and disciplines at various Ashrams in North and South India. He has also studied and spent his formative spiritual years at the Sivananda Centre in Rishikesh and been accredited with the title ‘Yoga Shiromani’. Also he underwent training in Yoga Vedanta from the Himalayas.

Guruprasad’s popular teaching style blends traditional Shivananda Yoga with Iyengar inspired alignment techniques. He places a strong focus on to physical adjustments to improve alignment through a precise, yet dynamic practice.

His unique light hearted teaching style with storytelling is blended with expert knowledge which makes his classes inspiring for one and all. Guru’s mantra is to increase awareness and knowledge of the benefits of practicing yoga, and to relay an understanding of the philosophy and yogic lifestyle.

Guru is a keen spiritual practitioner and devoted family man to his wife and daughter who are loving supporters of his path.

Herbs & Spices in Ayurveda

Herbs & Spices in Ayurveda

Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.