During your Ayurveda holiday, experience “Hatha yoga” with our guest yoga teacher Ms. Maria Alliaud. Ms. Alliaud, who comes from Argentina, has travelled to many Asian and European countries to learn and explore different practices of Yoga. She has been practicing Hatha Yoga for more than 10 years and has trained at the renowned yoga institutions in Rishikesh and the Himalayas, India. Her yoga style is suitable for all ages, types and moods.
Her courses focus on alignment, grounding, body awareness, conscious movement and holding the breath at the centre of practice. These special yoga sessions will help you to come into contact with your inner being, to your true essence and finally you will find a space of peace, bliss, comfort and healing. The sessions begin on June 2, 2019.