Introduce our new yoga masters

Wednesday, 30 March 2016

There are many good reasons why you should do yoga. It strengthens the immune system, symptoms like back- and neck pain can be alleviated, it encouraged the concentration and does much more.

Henceforth in The Nattika Beach Resort our new Yoga-Masters Nagaveni and Sunilkumar will help you to bring your body, mind and soul in harmony.
For special problems they can advise you and show you specific exercises to reduce them.

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Herbs & Spices in Ayurveda

Herbs & Spices in Ayurveda

Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.