Nattika Team for Half Marathon
Sunday, 10 February 2019

With a view to driving a holistic wellness agenda among the employees of our resort, The
Nattika Beach Ayurveda resort has sponsored our employees to participate in the Thrissur
Half Marathon event. We had participants from every departments competing in various
endurance tests like 21 km , 10 km and 5 km running event. By encouraging our employees
to participate in such events we aim to increase their perseverance, maintain good health ,
practise discipline & become more self-confident. Employees are also encouraged to
practice mindfulness through weekly held Meditation and Yoga sessions at the resort.
Our Blog

Herbs & Spices in Ayurveda
Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.