Nattika Team for Half Marathon

Sunday, 10 February 2019

With a view to driving a holistic wellness agenda among the employees of our resort, The

Nattika Beach Ayurveda resort has sponsored our employees to participate in the Thrissur

Half Marathon event. We had participants from every departments competing in various

endurance tests like 21 km , 10 km and 5 km running event. By encouraging our employees

to participate in such events we aim to increase their perseverance, maintain good health ,

practise discipline & become more self-confident. Employees are also encouraged to

practice mindfulness through weekly held Meditation and Yoga sessions at the resort.

Herbs & Spices in Ayurveda

Herbs & Spices in Ayurveda

Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.