Yoga Class from celebrity guest yoga practitioner – Ms. Isha Sharvani

Saturday, 23 March 2019

The Nattika Beach Ayurveda Resort hosted the most influential ‘Iyengar’ yoga for our guests,

performed under our celebrity guest yoga practitioner and acclaimed Bollywood actress –

Ms. Isha Sharvani. Also the disciple of the legendry yoga guru BKS Iyengar , Isha lead three session’s

for our guests to increase their body alignment and to further nurture stillness of the mind and

freedom in the body.

Beside yoga, Isha, is also a vivid practitioner of the Indian Martial art of “Kalarippayattu”, and

“Malakhamb”, a traditional Indian yogic aerial technique.

The sessions conducted at our beachside yoga hall- prana in the backdrop of the setting sun gave a

perfect ambiance for an incredible mind and body healing experience.

Herbs & Spices in Ayurveda

Herbs & Spices in Ayurveda

Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.