Nattika Beach Blog

Covid19 Protocols Implementation

Sunday, 12 July 2020

As the world adjusts to the new normal while responding to the evolving covid pandemic , It is with utmost care that our associates , doctors and management have come together to create extensively updated health and safety policies for each of our properties complying with the standards of National Accreditation Board for Hospitals and

Gift from guest

Wednesday, 24 June 2020

Our beloved patron and a gifted artist Ms. Hanna Templin who had once earlier made a life-like portrait of our Yogamaster Guruprasad , had this time gifted us with 3 another beautiful portraits of our Chief Ayurveda specialist Dr. Hema, our Ayurveda Culinary chief – Masterchef Joshy Sebastian and our senior garden associate Mrs. Yashodha

Podcast on Obesity

Saturday, 13 June 2020

The pandemic has contributed to an increase in obesity rates due to lack of physical activities and in-disciplinary lifestyle. Also the current crisis and the need for self-isolation is prompting many to rely on processed food with longer shelf life (instead of fresh produce) . One might notice an increase in weight if this pattern

#Breakthechain #PracticeHygiene #SocialDistancing

Friday, 27 March 2020

Our heartfelt adulation to all of the Healthcare workers on the frontlines and also to those who understand the need for Effective Quarantine and Smart Isolation. It takes a lot of your selflessness, patience and sacrifices. Let us lead by example to everyone and ourselves that nothing comes in the way of humanity and we

International Womensday

Sunday, 08 March 2020

We, at the Nattika beach Ayurveda Resort, pay tribute to the myriad of roles that women play every day and wish to welcome them into a world that honors the feminine. From promoting gender parity by fair employment practices based on meritocracy, to support systems built into our organization that support the unique needs of

World Womens Day

Sunday, 08 March 2020

|| Yatra naryasthu poojyante ramanthe tatra Devatha || – Where women are worshipped there God’s rejoice… The Nattika beach Ayurveda resort celebrated women’s day with grace and divinity. To commemorate this occasion, a special event was conducted at our resort for the guests , which had some enlightening talks of Yogacharya Gurprasad about the ‘Naari

Bring out the artist in you. 🎨

Thursday, 05 March 2020

A workshop like no other, led by India’s renowned contemporary artist Siraj Saxena in the luxuriantly green environment of The Nattika Beach Ayurveda resort. This friendly and creative 10- Day workshop is designed to teach new skills to our participant guests from different countries but also to create a mindful and relaxing experience. ⠀ The

Herbal Garden

Thursday, 27 February 2020

Come and visit our herbal garden where you can get to know the health benefits of over 50 different plants. ⠀ 🌱 Kandakari Chunda- The extract of the dried fruits is used for treating cough, fever and heart diseases. 🌱 Cheroola- used to dissolve kidney and bladder stones and for clearing the urinary tract. 🌱 Thulasi- this plant


Saturday, 22 February 2020

On occasion of the auspicious Mahashivrathri, a day dedicated to the AdhiYogi- Lord Shiva, our Yogacharya Guruprasad conducted a special outdoor karmic meditation session for our guests. The session aimed at healing the body, calming the mind and clearing off all karmic sludge . Also through this meditation one can identify his/her trueself and oneness

Nattika life Anniversary

Friday, 07 February 2020

The Nattika Beach Ayurveda Resort is proud to announce the 2nd year anniversary of ‘Nattika life’, our Ayurveda and herbal oil company. The idea to introduce our own range of therapeutic herbal oils that are organically sourced and authentically manufactured following the ancient traditional practices mainly for improving the efficacy of our treatments, led to

Herbs & Spices in Ayurveda

Herbs & Spices in Ayurveda

Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.