Nattika Beach Blog

Herbal garden visit with Dr. Susan

Thursday, 27 November 2014

Every Wednesday at 4pm we are taking our guests for an herbal garden visit. Dr. Susan explains the different herbs which are used as ayurvedic medicine such as oil or powder stamps during treatments. Discover it yourself and see the huge variety of natural herbs to get a better idea about the ingredients of Ayurveda.

Video shooting at Nattika

Wednesday, 19 November 2014

See the result of the former video shooting on the premises of the Nattika Beach Ayurveda Resort. Our talented chef Joshy Sebastian is showing his skills in Nalla Ruchi’s Cookery Show. Even though the spoken language is Malayalam we didn’t want to deprive the video from you. We hope you will enjoy it and can

Tea Time at Nattika

Thursday, 13 November 2014

Today, like every Thursday, we were having our small but fancy tea time at the lounge. With some healthy snacks – like Oats Balls, Peanut Masala and Flattened Rice Flakes with Dry Fruits – and refreshing juices it is the perfect opportunity, especially for our new arrival guests, to mingle with others and talk about

Nattika’s homegrown vegetables

Saturday, 01 November 2014

The Resort’s own organic garden is not only providing different types of vegetables which will be used in the VaPiKa Restaurant, further we are also offering “walk arounds” with our chef upon request. You will get a good impression about what we are serving and what you are eating. Further information about goods like drumstick,

Cooking demonstration at VaPiKa

Friday, 24 October 2014

A lot of guests were attending Chef Joshy’s cooking demonstration at our restaurant today. He was showing how to easily prepare dishes like Tomato Rice, Okra Masala, Tomato Fry and Oats Balls. Of course these were given as samples to our guests, who were enjoying each and every bite to it’s fullest.

Yoga at Nattika

Tuesday, 14 October 2014

Join our experienced Yoga masters on their daily classes, where they are offering wellness and progressive asanas as well as meditation. Meet them at ‘Moksha’ and find your inner peace! Session 1 – 06.00 am to 06.30 am – Meditation Session 2 – 06.30 am to 07.30 am – Asana & Pranayama (Progressive) Session 3

Weekly activities for our guests

Friday, 10 October 2014

To make your stay more entertaining and fun we scheduled every day activities which you can join and enjoy. Have a look over our chef’s shoulder, learn more about the topic Ayurveda or listen to some typical Indian, instrumental music. – Tuesday: Cooking demo class at 3 pm. – Wednesday: Herbal garden visit at 4

Get to know our Nattika family

Wednesday, 01 October 2014

Our excellent team of 49 male and female therapists know all the basics and details regarding ayurvedic massages off pat. Each treatment is done with extreme devotion and perfection. See it yourself!

Onam Celebration at Nattika

Friday, 26 September 2014

Our guests were experiencing the keralesian harvest festival while relishing a traditional Sadhya, served on a banana leaf, and enjoying Indian folk music and dance. For welcoming King Muhabi, who is coming to earth only once a year, beautiful flower carpets (Pookalam) were placed in the Resort.

German Language Classes for our Ayurveda Team

Sunday, 20 April 2014

As part of our personality development program for our Ayurveda Masseurs, our In House German translator, Mr. Lijo gives German lessons frequently to our team. Our wonderful guest Ms. Corinna Heimberg, who is a German Teacher by profession, conducted a special class last week. It was a very informative and fun session concerning daily phrases

Herbs & Spices in Ayurveda

Herbs & Spices in Ayurveda

Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.