Nattika Beach Blog

Our Ayurveda & Yoga Family

Sunday, 25 January 2015

Have a look behind the scenes and get to know the whole team of Swastha. Our wonderful therapists, our caring doctors – Dr Suhas S.V., Dr Shahina M.S., Dr K.P. Hema, Dr Sreekala Santosh, Dr Arul Susan George, Dr Nitha Gopalan and Dr Radhakrishnan -, the excellent coordinators – Mr Baiju George and Mr Haridas

Ayurveda Lecture Class

Sunday, 18 January 2015

Every Sunday at 5pm our talented doctors, Dr. Radhakrishnan and Dr.Suhas, are giving lectures about different topics which are related to Ayurveda. Today’s lecture “Preventive and curative aspects of Panchakarma” was very informative and some guests were joining.

Backwater Trip

Friday, 09 January 2015

Every Saturday the Resort organizes a Trip to the nearby area of Backwaters. With an original Houseboat you can discover the beautiful scenery of Kerala and enjoy a relaxing boat ride, which takes approximately 3 hours. Come to the reception and book your tour with us! CHARGES APPLY: Rs. 2250 per Person – minimum 4

New Year´s Eve celebration at Nattika

Friday, 02 January 2015

For our guests we planned something very special to send off the past year and welcome the new one. A colorful and entertaining program including Ottamthullal and Kathakali – both typical Kerala art forms –, Indian live music as well as an Astrologer and a Palm Reader were offered to our guests. The peak of

Kalaripayattu, a divine martial art

Wednesday, 31 December 2014

On Christmas Day we were having some special program for our beloved guests. A professional group was performing a divine martial art called Kalaripayattu, typically for Kerala. Various forms of weapons and the knowledge about vital parts of human body play an important role.

Gala Dinner at Christmas Eve

Thursday, 25 December 2014

For our beloved guests we were having a Gala Dinner at the VaPiKa-Restaurant, including a huge buffet of various dishes. With typical Indian Instrumental music and a surprise visit of Santa Claus, who was bringing gifts to all of our guests, we were celebrating the Christmas Eve. We wish a MERRY CHRISTMAS to all of

Christmas is on the way . . .

Friday, 12 December 2014

Christmas is coming closer and closer and the whole Resort is preparing itself for that. The Christmas trees in the Ayurveda Center, at the reception and in the restaurant have been placed and decorated. In the good Indian tradition, where of course everything is colorful and different.

Christmas preparations at Swastha

Sunday, 07 December 2014

The preparations for Christmas are going on in full speed. Our staff members from the Ayurveda Center started decorating the waiting hall with Christmas Stars and Santa Claus pictures, trying to share the Christmas Spirit.

Herbal garden visit with Dr. Susan

Thursday, 27 November 2014

Every Wednesday at 4pm we are taking our guests for an herbal garden visit. Dr. Susan explains the different herbs which are used as ayurvedic medicine such as oil or powder stamps during treatments. Discover it yourself and see the huge variety of natural herbs to get a better idea about the ingredients of Ayurveda.

Video shooting at Nattika

Wednesday, 19 November 2014

See the result of the former video shooting on the premises of the Nattika Beach Ayurveda Resort. Our talented chef Joshy Sebastian is showing his skills in Nalla Ruchi’s Cookery Show. Even though the spoken language is Malayalam we didn’t want to deprive the video from you. We hope you will enjoy it and can

Herbs & Spices in Ayurveda

Herbs & Spices in Ayurveda

Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.