Nattika Beach Blog

Cooking demonstration at VAPIKA
All our guests are welcome to attend Chef Joshy Sebastian’s weekly cooking demonstration at the VAPIKA restaurant. The Chef offers instructions on how to make our speciality vegetarian dishes, which are an essential part of the Ayurveda treatment, to enthusiasts of all skill levels. We also provide a cook book with our recipes, in the hope

Sea Facing Lounge at Nattika
Step into the sea facing new dual lounge at Nattika Beach Ayurveda Resort which was launched on 25th Oct 2013 and experience a world of authentic design and flawless service unmatched in Kerala. It is open to all our guests with a vibrant and exquisite daily special snack menu with fresh juices and mocktails.

Contribution towards Earth Hour at Nattika
As a small step in saving the immense power usage, we switched off all the lights, air-conditions, fans and other machines from 06.30pm to 09.30 pm on 28/09/2013. The guests had candle light dinner in the restaurant and the whole Nattika Beach Ayurveda Resort was lit up with small candles.

Get to know our Chef Sebastian
With 23yrs of credible culinary experience, familiarity with the Ayurvedic diet in line with Vatha, Pitha, Kapha along with international experience from renowned hotels worldwide, and a professional yet creative mindset, Chef Joshy Sebastian is an asset to our team.
Our Blog

Herbs & Spices in Ayurveda
Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.