Nattika Beach Blog

True Companions

Wednesday, 01 January 2020

Hold on tight, and I’ll show you the world! This adage fits well for Mrs. Christel & Mr. Franz, The Young-at-heart octogenarians from Austria who have been our beloved patrons since the last 6 years are true examples of what an honest and beautiful companionship one should look like. Sharing a giggle with the one

Happy New Year 2020

Wednesday, 01 January 2020

Nattika celebrated the new year eve in style and grace. Bidding adieu to the year 2019, Nattika presented a colorful night of music and fine arts that exhibited our traditional and cultural inheritance leaving all our guests intrigued till the last minute. First, our guests were amazed by the fast and accurate fighting techniques of

Our Dietitians

Friday, 27 December 2019

Following a proper and healthy diet is an essential part of every Ayurvedic retreat in order to get the most benefits out of the treatments. With this being said we would like to present to you our two dieticians Dr. Nitha Gopalan and Dr.Ajith K.J. Our diet doctors endeavor to provide each and every guest

Nattika Xmas Eve

Wednesday, 25 December 2019

This year, the Nattika team celebrated the Christmas in a very sustainable way with no frills and fuss . The entire buffet set up was conceptualized in an innovative eco-friendly theme. Right from the table candle stands made with the ice cream sticks, to the paper tag holder and the buffet counters designed out of

Our Chief Ayurveda Physician

Saturday, 21 December 2019

We would like to introduce you to Dr. Hema K.P., our Chief Ayurveda Physician. Since 2013 she is in charge of the medical team which includes eight doctors and 50 therapists, which are working together to ensure a genuine treatment plan for our guests. Dr. Hema is not only a true professional, she is also

Nakshatra Vanam – A unique concept of Nattika

Saturday, 21 December 2019

Every Wednesday our guests have the opportunity to discover their Star during an informative tour through our Nakshatra Vanam garden. Nakshatra Vanam literally means the forest of Stars. It is a concept of mythological garden comprising of 27 species of trees, each representing a zodiac star of Indian philosophy. There are 27 stars and every

LLYoga sessions

Thursday, 19 December 2019

During your Ayurveda sojourn you are able to experience the unique classes curated by our guest yoga teacher Ms. Laura Lenhardt – LLYoga. Explore the power of your yoga practice through profound breath work and healing asana sequences to awake your curiosity. Laura who comes from Germany, has been mentored by Carl Faure and Calli

Ayurvedic home remedies

Sunday, 03 November 2019

Ayurveda gives timeless and profound knowledge of how to optimize health and longevity. It explains our individual differences and how to harmonize with them to maintain balance, improve vitality, and resist disease through choices of diet and lifestyle. As part of the weekly ayurveda lecture series, Our two young proficient doctors, Dr. Radhakrishnan and Dr.

Diwali Celebrations at Nattika

Monday, 28 October 2019

Lighting up India on a moonless night, Diwali is synonymous with lavish celebrations, celestial illumination, exotic delicacies, and the warmth of family and friends, signifying mirth and new beginnings. The Nattika Beach Ayurveda resort exemplified this festival of lights on a pleasant Sunday evening with our guests & associates who livened up to the occasion

Rockholm at the Light House Beach

Thursday, 17 October 2019

The Nattika Beach Ayurveda Resort has opened the doors of its new property, a Boutique Luxury Beach Hotel in Kovalam – Rockholm at the Light House Beach. An Iconic Property by the Beach, Rockholm traces its origins to the early 1980’s when it was first built as seaside hotel. Almost 40 years later, it has

Herbs & Spices in Ayurveda

Herbs & Spices in Ayurveda

Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.