Nattika Beach Blog

Team Yoga

Tuesday, 28 January 2020

We proudly present our ever vibrant yoga team – Yogacharya Guruprasad, Yoginis- Janiki & Jiji and our resident guest yoga teacher Ms. Laura Lendhardt Together they guide our guests for a physical, emotional and spiritual connect . Om Shanti.

Clayfingers Art Studio

Tuesday, 28 January 2020

The Nattika Beach Ayurveda Resort is happy to announce its collaboration with the Clayfingers Art studio, where our guests get the opportunity to be part of a de-stressing process through the thoughtfully designed, & comprehensive clay modelling sessions, all in an artistically inspired environment. The Clayfingers Art studio offers a dedicated pottery class to allow

Our Ayurveda Physician Team

Tuesday, 14 January 2020

With their dedication and determination as well as the power of team spirit our Doctors ensure the best Ayurvedic benefits and sustainable health for our guests. May the year 2020 be filled with joy and holistic health for all of you

True Companions

Wednesday, 01 January 2020

Hold on tight, and I’ll show you the world! This adage fits well for Mrs. Christel & Mr. Franz, The Young-at-heart octogenarians from Austria who have been our beloved patrons since the last 6 years are true examples of what an honest and beautiful companionship one should look like. Sharing a giggle with the one

Happy New Year 2020

Wednesday, 01 January 2020

Nattika celebrated the new year eve in style and grace. Bidding adieu to the year 2019, Nattika presented a colorful night of music and fine arts that exhibited our traditional and cultural inheritance leaving all our guests intrigued till the last minute. First, our guests were amazed by the fast and accurate fighting techniques of

Our Dietitians

Friday, 27 December 2019

Following a proper and healthy diet is an essential part of every Ayurvedic retreat in order to get the most benefits out of the treatments. With this being said we would like to present to you our two dieticians Dr. Nitha Gopalan and Dr.Ajith K.J. Our diet doctors endeavor to provide each and every guest

Nattika Xmas Eve

Wednesday, 25 December 2019

This year, the Nattika team celebrated the Christmas in a very sustainable way with no frills and fuss . The entire buffet set up was conceptualized in an innovative eco-friendly theme. Right from the table candle stands made with the ice cream sticks, to the paper tag holder and the buffet counters designed out of

Our Chief Ayurveda Physician

Saturday, 21 December 2019

We would like to introduce you to Dr. Hema K.P., our Chief Ayurveda Physician. Since 2013 she is in charge of the medical team which includes eight doctors and 50 therapists, which are working together to ensure a genuine treatment plan for our guests. Dr. Hema is not only a true professional, she is also

Nakshatra Vanam – A unique concept of Nattika

Saturday, 21 December 2019

Every Wednesday our guests have the opportunity to discover their Star during an informative tour through our Nakshatra Vanam garden. Nakshatra Vanam literally means the forest of Stars. It is a concept of mythological garden comprising of 27 species of trees, each representing a zodiac star of Indian philosophy. There are 27 stars and every

LLYoga sessions

Thursday, 19 December 2019

During your Ayurveda sojourn you are able to experience the unique classes curated by our guest yoga teacher Ms. Laura Lenhardt – LLYoga. Explore the power of your yoga practice through profound breath work and healing asana sequences to awake your curiosity. Laura who comes from Germany, has been mentored by Carl Faure and Calli

Herbs & Spices in Ayurveda

Herbs & Spices in Ayurveda

Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.