Nattika Beach Blog

Mudras for Self-healing

Thursday, 01 November 2018

A life-changing session on ‘Healing mudras ‘was taught at the Nattika Beach Ayurveda Resort for the first time by our guest lecturer & acclaimed global yogi ‘Chaitanya Abhiram’ in collaboration with ‘Yogacharya Guruprasad’ .The session focused on incorporating these mudras into our daily lives which will help calm the mind, restore physical health, and optimize

A memorable day with godly children

Monday, 17 September 2018

As part of our long-standing association with the esteemed John Paul peace home, engaging in various philanthropic activities supporting the specially-abled children, we took the opportunity to invite these pure and blessed souls to spend a day with us at our resort. A beach playtime activity followed by a special lunch was organized for the

Onam Celebrations @Nattika

Saturday, 25 August 2018

In the shadow of the worst devastation in nearly a century suffered by our people of kerala , the onam celebrations at the Nattika were held in a low-key affair. The festivities were limited to the Pookalam (flower carpet competition) done by our associates of Frontoffice, Housekeeping, restaurant and ayurveda and the winners were judged

Kathakali-The king of all dance forms in India

Monday, 30 July 2018

Being in Kerala, the land of most presevered cultural heritage, it would be unfair of us to not exhibit our deep rooted traditions and sophisticated ancient folk arts. Kathakali-the king of all dance forms in India, which used to be intermittently staged at our resort as part of guests’ recreational activity was presented this time

International Yoga Day celebrations at Nattika

Thursday, 21 June 2018

The Nattika resort today celebrated the 4th International Day of yoga with patrons and associates as part of its endeavor to encourage healthy and responsible living. Yoga is a practice that has been shown to reduce stress, improve flexibility and produce an inner calmness that can boost well-being and happiness – all things that Nattika

The Monsoon Season – “Varsha Ritu”

Monday, 18 June 2018

…During “Varsha Ritu” (June – September) all our 3 Doshas are aggravating. Thus, we become highly vulnerable to all sorts of health problems. Typical Vatha diseases include: neurological pain, back and joint pain, stiffness Typical Pitta diseases include stomach and digestive problems, skin problems Typical Kapha diseases include: hav fever, bronchitis, sinusitis, cough …The immune

Monsoon Detoxification & Rejuvenation Plan

Monday, 18 June 2018

Enjoy your inner transformation at Nattika Beach Ayurveda Resort, live in harmony with nature and benefit from what the season has to offer, THE MONSOON. This is the preferred time for your body along with rejuvenation therapy. The climate is favouring, free from impurities, humid and cool, the skin is more receptive for herbal treatment

A session on herbal home remedies

Sunday, 03 June 2018

As part of our Ayurveda lecture series held weekly at Nattika Beach Resort, an interactive session about the ancient system of ayurvedic medicines and herbal home remedies was conducted by our young and vibrant consultant physician Dr. Radhakrishnan. The wisdom about preparing and administering these particular home remedies, that has been scattered among hundreds of

Tennis training session at Nattika

Tuesday, 29 May 2018

In accordance with our corporate social responsibility approach here at Nattika Beach Ayurveda Resort we not only try to create local employment opportunities by giving jobs to the communities around the area, but also additionally involve in many social activities . One of such activity is conducting free tennis coaching for the underprivileged kids from

Mother’s day celebration

Monday, 14 May 2018

The Nattika beach resort celebrated Mother’s Day with grace and divinity by paying homage to both motherhood and Mother Nature. On view of this occasion a sacred ceremony was conducted at the beach by Yogacharya Jayadev Guruprasad with our guests, overlooking the Sea and the flowers were flown in the seawater followed by a brief prayer commemorating

Herbs & Spices in Ayurveda

Herbs & Spices in Ayurveda

Know more about our monthly tips on how addition of certain Herbs and Spices in our diet helps in your well-being.