





Let your soul heal from within , in a unique healing sanctuary- a space for Ayurveda , Yoga and Inner Wellbeing. Founded on ancient Indian principles of holistic living, Nattika offers a way to harmonize, mind, body and wellbeing.
Visit us when you need a quiet place to relax, slow down, and rediscover yourself- our best in class Ayurveda wellbeing programs , natural immersions and sustainable holistic approach helps to align mind and body and rejuvenate the spirit.
Laura who comes from Germany, was mentored by Carl Faure and Calli Poppham at Stretch London as well as yoga icon Ana Forrest in Berlin. Her classes combine playful and flowing Vinyasa sequences with a strengthening and grounding Forrest Yoga practice.
In this program, Laura will guide you through her unique and dynamic style of yoga, as you stretch, relax and rejuvenate your body and mind. A healing manner of practicing yoga that is suitable for all ages, types and moods.
The sessions begin on the 11th of January 2022 till February 11th 2022 ???? ????♀️
We have decided to shake things up a little and have you, our guests, stand behind the chef’s table and stir up our healthy and delicious ayurvedic meals. To support you through all this one of our chefs will be there to help and guide you through the process, as well as one of our diet doctors.
The first successful lesson took place yesterday and was a big success. Accompanied by Doctor Nitha and Chef Jibi Paul the guests dived into the world of ayurvedic cooking and taste tested the lip-smacking dishes.
Our whole premises are routinely fumigated with Aparajitha Dhoopa Choornam, which is not only a very effective mosquito repellent but a a highly recommended antimicrobial Ayurveda formulation which is clinically proven to be effective against common pathogenic bacteria and fungi.
A healthy nutrition is just as important as taking time to surround yourself with things that you cherish. Here at Nattika we take good care of all our guests needs. From ‚A’ like ‚Ayurveda’ to ‚Y’ like ‚Yoga‘, we want your treatment to be marvelous in every aspect.